How do you decide what to do each day, do you have a schedule? I asked Carolin today, and she said no, I just come in and decide on the spot, I go around putting out lots of little fires before they become big ones. [...]

Just like my head, thinking about what has to be done in the next few weeks, how the days literally hurtle by and how dystopian life is- worrying about my own shit, then opening my phone and reading about Afghanistan, seeing people reaching up small [...]

The summer rolls on, and the current hot weather has authenticated the holiday season- it seems a lifetime away from 2 and a 1/2 weeks ago when the kids finished school Between the house build going on around us here, with the builders starting at [...]

This evening I listened to a podcast about working out as the Americans call it, whilst working out. I was in the shed rowing. I was thinking about the usefulness of physical movement as a direct panacea to negative thoughts. I say panacea as the [...]

I am writing this now even though all my bones and body so badly want to go to bed. I pulled off Tide Map more or less, but it was such an oddly underwhelming yet also utterly overwhelming experience. I'd set my alarm for 2.40, [...]

SO I drove up to the Flaggy Shore this morning, Tuesday 29th to check the tide- according to my tide predictor website it should have been high tide this morning at 8.30. So I was there at 9.43 according to my phone time and the [...]